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	<title>Comments on: 28-Day Trial To Wake Up Early</title>
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	<link>http://personalexcellence.co/blog/28-day-trial-to-wake-up-early/</link>
	<description>For people passionate about achieving excellence in life</description>
	<lastBuildDate>Thu, 09 Feb 2012 01:52:13 +0800</lastBuildDate>
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		<title>By: Miro</title>
		<link>http://personalexcellence.co/blog/28-day-trial-to-wake-up-early/comment-page-2/#comment-11633</link>
		<dc:creator>Miro</dc:creator>
		<pubDate>Mon, 06 Sep 2010 07:05:13 +0000</pubDate>
		<guid isPermaLink="false">http://personalexcellence.co/blog/?p=1390#comment-11633</guid>
		<description>Hey Patty,

I was unsure of doing this 28 day trial because its already late and I&#039;ve been kinda lethargic today, but your post just inspired me. Here is why.

I recently thought about what I would do if I could do anything in the world and I came to the conclusion that I&#039;d visit Thailand and do a silent retreat there and also an intensive martial arts training and teach ESL there. 

I came across this: &quot;To dream of the person you would like to be is to waste the person you are.&quot;

So, I decided to do so in order to improve body &amp; mind and grow in my spirituality. 
(I&#039;m all about becoming a better person, but I&#039;ve got ways too go.) My goal is set for summer 2012 and I&#039;ll save money each month to make it.

Reading your post from Thailand about serving monks  was the perfect reminder of this.

I&#039;m really tired right now it&#039;s 1:50 am here in Kansas City in the U.S. but that&#039;s the exact reason why I&#039;m on this page.. I&#039;ve been tired and absent-minded for the past few days and in general need more focus in my life so I came here to this site in the search of a solution to my lack of focus, but what I found was the reason that I can start living the life of my dreams today. 

Making a decision is so powerful. I will reap the benefits of getting up at 6am each morning for at least 28 days 

You&#039;ve inspired me to do so because I believe in omens and that  &quot;when you want something all the universe conspires in helping you achieve it&quot;

It&#039;s not a coincident that a person from Thailand helped me realize that I don&#039;t have to put off becoming a better person till 2012. I can start right here, today.

Thanks,

Miro</description>
		<content:encoded><![CDATA[<p>Hey Patty,</p>
<p>I was unsure of doing this 28 day trial because its already late and I&#8217;ve been kinda lethargic today, but your post just inspired me. Here is why.</p>
<p>I recently thought about what I would do if I could do anything in the world and I came to the conclusion that I&#8217;d visit Thailand and do a silent retreat there and also an intensive martial arts training and teach ESL there. </p>
<p>I came across this: &#8220;To dream of the person you would like to be is to waste the person you are.&#8221;</p>
<p>So, I decided to do so in order to improve body &amp; mind and grow in my spirituality.<br />
(I&#8217;m all about becoming a better person, but I&#8217;ve got ways too go.) My goal is set for summer 2012 and I&#8217;ll save money each month to make it.</p>
<p>Reading your post from Thailand about serving monks  was the perfect reminder of this.</p>
<p>I&#8217;m really tired right now it&#8217;s 1:50 am here in Kansas City in the U.S. but that&#8217;s the exact reason why I&#8217;m on this page.. I&#8217;ve been tired and absent-minded for the past few days and in general need more focus in my life so I came here to this site in the search of a solution to my lack of focus, but what I found was the reason that I can start living the life of my dreams today. </p>
<p>Making a decision is so powerful. I will reap the benefits of getting up at 6am each morning for at least 28 days </p>
<p>You&#8217;ve inspired me to do so because I believe in omens and that  &#8220;when you want something all the universe conspires in helping you achieve it&#8221;</p>
<p>It&#8217;s not a coincident that a person from Thailand helped me realize that I don&#8217;t have to put off becoming a better person till 2012. I can start right here, today.</p>
<p>Thanks,</p>
<p>Miro</p>
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	<item>
		<title>By: 21 Tips To Wake Up Early</title>
		<link>http://personalexcellence.co/blog/28-day-trial-to-wake-up-early/comment-page-2/#comment-11632</link>
		<dc:creator>21 Tips To Wake Up Early</dc:creator>
		<pubDate>Fri, 24 Jul 2009 19:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://personalexcellence.co/blog/?p=1390#comment-11632</guid>
		<description>[...] 31 2009, Sat by Celes [ &#124;  Email this post ]   This is a follow-up post to 28-Day Trial To Wake Up Early. Check out the article to understand how I decided to cultivate the habit of waking [...] </description>
		<content:encoded><![CDATA[<p>[...] 31 2009, Sat by Celes [ |  Email this post ]   This is a follow-up post to 28-Day Trial To Wake Up Early. Check out the article to understand how I decided to cultivate the habit of waking [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Celes</title>
		<link>http://personalexcellence.co/blog/28-day-trial-to-wake-up-early/comment-page-2/#comment-11630</link>
		<dc:creator>Celes</dc:creator>
		<pubDate>Sat, 07 Feb 2009 16:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://personalexcellence.co/blog/?p=1390#comment-11630</guid>
		<description>Marcus@ Hehe no worries! You confused me a bit there when you said too bad the challenge didn&#039;t pick up!

Yes, continue to keep everyone here updated with your progress! :)</description>
		<content:encoded><![CDATA[<p>Marcus@ Hehe no worries! You confused me a bit there when you said too bad the challenge didn&#8217;t pick up!</p>
<p>Yes, continue to keep everyone here updated with your progress! <img src='http://personalexcellence.co/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Marcus</title>
		<link>http://personalexcellence.co/blog/28-day-trial-to-wake-up-early/comment-page-2/#comment-11629</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Sat, 07 Feb 2009 07:50:57 +0000</pubDate>
		<guid isPermaLink="false">http://personalexcellence.co/blog/?p=1390#comment-11629</guid>
		<description>Ooooooh, hahaha. I misread the comment above me thinking it was you saying that you were cancelling the challenge rather than an &#039;anonymous&#039; user addressing you about it!

Well then, I&#039;m glad the trial&#039;s still up and running and I&#039;ll keep up the feedback : )</description>
		<content:encoded><![CDATA[<p>Ooooooh, hahaha. I misread the comment above me thinking it was you saying that you were cancelling the challenge rather than an &#8216;anonymous&#8217; user addressing you about it!</p>
<p>Well then, I&#8217;m glad the trial&#8217;s still up and running and I&#8217;ll keep up the feedback : )</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Celes</title>
		<link>http://personalexcellence.co/blog/28-day-trial-to-wake-up-early/comment-page-2/#comment-11628</link>
		<dc:creator>Celes</dc:creator>
		<pubDate>Sat, 07 Feb 2009 06:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://personalexcellence.co/blog/?p=1390#comment-11628</guid>
		<description>Monda@ You&#039;re in! Welcome and let us know your progress :D

Matt J@ Sent you the congrats msg via Twitter but congrats again!!! Are you seeing any changes after you switched to rising early? :)

Anonymous@ Thank you for sharing the upsides of waking early; I&#039;m sure this is serving as added motivation for everyone on the trial :) It sounds really serene where you live - I&#039;d love to be there, being up close with nature and all.

Marcus@ I&#039;m glad to hear that you&#039;ve successfully acquired the habit! :D The other participants are giving me the same feedback too (via twitter). I&#039;m experiencing wonderful benefits myself which I will be blogging about at the end of the trial. Do share what are the benefits you have been seeing after you switched to being an early riser :D</description>
		<content:encoded><![CDATA[<p>Monda@ You&#8217;re in! Welcome and let us know your progress <img src='http://personalexcellence.co/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
Matt J@ Sent you the congrats msg via Twitter but congrats again!!! Are you seeing any changes after you switched to rising early? <img src='http://personalexcellence.co/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Anonymous@ Thank you for sharing the upsides of waking early; I&#8217;m sure this is serving as added motivation for everyone on the trial <img src='http://personalexcellence.co/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> It sounds really serene where you live &#8211; I&#8217;d love to be there, being up close with nature and all.</p>
<p>Marcus@ I&#8217;m glad to hear that you&#8217;ve successfully acquired the habit! <img src='http://personalexcellence.co/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> The other participants are giving me the same feedback too (via twitter). I&#8217;m experiencing wonderful benefits myself which I will be blogging about at the end of the trial. Do share what are the benefits you have been seeing after you switched to being an early riser <img src='http://personalexcellence.co/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marcus</title>
		<link>http://personalexcellence.co/blog/28-day-trial-to-wake-up-early/comment-page-2/#comment-11627</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Sat, 07 Feb 2009 05:57:47 +0000</pubDate>
		<guid isPermaLink="false">http://personalexcellence.co/blog/?p=1390#comment-11627</guid>
		<description>Aww. Too bad the challenge didn&#039;t pick up. I was just checking in to comment on my progress. I&#039;ve also acquired the habit, and the benefits are wonderful. 

I owe you my gratitude . . . had it not been for this challenge it may have been years before I got motivated to take control of my sleep schedule.</description>
		<content:encoded><![CDATA[<p>Aww. Too bad the challenge didn&#8217;t pick up. I was just checking in to comment on my progress. I&#8217;ve also acquired the habit, and the benefits are wonderful. </p>
<p>I owe you my gratitude . . . had it not been for this challenge it may have been years before I got motivated to take control of my sleep schedule.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://personalexcellence.co/blog/28-day-trial-to-wake-up-early/comment-page-2/#comment-11626</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 06 Feb 2009 13:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://personalexcellence.co/blog/?p=1390#comment-11626</guid>
		<description>Celes,

Although I will respectfully decline with respect to the challenge, I would like to make a comment on this issue nonetheless.

I never used to be an early waker, but now that I have acquired the habit, I can fully appreciate it&#039;s benefits.

During the course of the week, I get up early three times per week (usually at around six o&#039;clock) in order to do some work on my blog before work. I find this gets me off to a really good start to the day and instead of going to work feeling uptight, I go to work feeling positive that I have already achieved something worthwhile that day. 

On Saturday mornings, I love to get up early and go for a sunrise walk. I live in a small country town in Korea, and I just particularly enjoy walking through the nearby hills, listening to the roosters crow and watching the sun rise over the nearby countryside.</description>
		<content:encoded><![CDATA[<p>Celes,</p>
<p>Although I will respectfully decline with respect to the challenge, I would like to make a comment on this issue nonetheless.</p>
<p>I never used to be an early waker, but now that I have acquired the habit, I can fully appreciate it&#8217;s benefits.</p>
<p>During the course of the week, I get up early three times per week (usually at around six o&#8217;clock) in order to do some work on my blog before work. I find this gets me off to a really good start to the day and instead of going to work feeling uptight, I go to work feeling positive that I have already achieved something worthwhile that day. </p>
<p>On Saturday mornings, I love to get up early and go for a sunrise walk. I live in a small country town in Korea, and I just particularly enjoy walking through the nearby hills, listening to the roosters crow and watching the sun rise over the nearby countryside.</p>
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