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Post Fast: 1 Month Update

Fasting

This is the 1 month post-fast update of my 21-day fasting experiment in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. Note from Celes: 30DLBL April Live Run is kicking off in 1 day’s…

 

Is Your Routine Empowering You?

Goals and Dreams

What is your routine every week like? What do you during your weekdays? What do you do during your weekends? Is your weekly routine empowering you?

A routine is a set of activities you repeat every week. By having a set of tasks to stick to each week, it gives your life a semblance of structure, so you don’t have to wake up every day wondering what you should do. In that sense, it simplifies life and provides you with stability.

 

My Overall Fasting Review

Fasting

This is the overall review of my 21-day fasting experiment in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. In this 6,200+ word in-depth review, I’ll share my overall experiences with my 21…

 

Post Fast: Day 4

Fasting

This is the Day 4 post-fast update of my 21-day fast in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. It has been a lot tougher breaking the fast than I thought it…