Comments on: 10 Reasons You Should Start Running Barefoot

By: bliz

bliz — Wed, 29 Dec 2010 17:34:48 +0000

It can get pretty hot on the treadmill though, and be careful of the friction.

By: Celes

Celes — Wed, 29 Dec 2010 16:29:45 +0000

Hey Eva! I’m not sure as I’ve never lived in a cold climate before but you should be careful about getting a frostbite! I think the best is to do it only when it’s summer, spring or autumn :D. Or you can always run barefoot on the treadmill too!

By: Eva

Eva — Wed, 29 Dec 2010 12:09:39 +0000

I would like to give it a go but do you think barefoot running is a good idea at wintertime? everything is covered by snow

By: Ash Menon

Ash Menon — Mon, 27 Dec 2010 10:10:35 +0000

Ahaha Celes, you can afford to do this because you live in Singapore. The closest thing Singapore has to litter is the shadow of buildings on the pavement. If I tried this in Selangor, I’d be in surgery by evening for god knows how many infected wounds.

By: alilac

alilac — Mon, 15 Nov 2010 14:05:16 +0000

i love this idea and have even started doing more plyometric exercises barefoot… ballerinas and gymnasts are primarily barefoot, so i figure i can do a few jumping jacks sans shoes.

By: mauie

mauie — Wed, 10 Nov 2010 23:40:25 +0000

Thanks for the recommendation, Celeste! Will check these out.

By: Celes

Celes — Wed, 10 Nov 2010 12:13:13 +0000

Hey mauie! You can check out this article for recommendations on inspirational songs (be sure to check out reader recommendations in the comments too) http://personalexcellence.co/blog/inspirational-songs/