Latest Posts


How a Relapse Begins: The Key To Removing Bad Habits From Your Life

Relapse

Relapse, verb – to fall or slip back into a former state, practice, etc.: to relapse into silence. A common view of relapses is that the start of the relapse is when you fall back into your former state of being. For example, for an alcoholic, his relapse starts when he takes his first sip after a period of sobriety. For someone diagnosed with clinical depression, his relapse…

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How To Give Constructive Criticism: 6 Helpful Suggestions

Color Pencil Wave

Have you ever provided suggestions which were subsequently ignored? Have you ever provided critiques which were not well received? Have you ever wanted to provide constructive feedback on something, but held back from doing so because you did not know how to convey your intentions across? Today’s guide is on how to…

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Finding Love: 8 Tips on Attracting Authentic Love Into Your Life

Love

Are you trying to find love? Are you looking for the special someone to fall onto your lap? Are you looking for someone to “sweep you off your feet”? In today’s world, the notion of love has been very much romanticized, in part due to the media. Look at the number of…

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10,000 Hours in Bejeweled

Bejeweled 3

Bejeweled is a popular tile-matching puzzle game that involves matching 3 (or more) jewels of the same color in a vertical column or horizontal row. It’s available on many present day consoles as well as on PC and Facebook. More than 75 million copies of Bejeweled have been sold, and the game has been downloaded…

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Thin You, “Meet” Not-Thin You

For those of you who would like to lose weight but haven’t been able to do so (or have successfully lost the weight before but could not keep it off), have you ever considered that perhaps there’s a spiritual reason behind it? That there’s a message your subconsciousness is trying to send…

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Update: Closure of Challenges Section

Goodbye

Hi everyone! About 7 months ago, I officially launched the Challenges micro-site on PE. 7 months later today, I’m now officially closing down the challenges section. Why I’m Closing Down the Challenges Section There are a variety of reasons, but the main reason is it was consuming my life. Since August last year,…

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Cultivate Habits


Is Your Routine Empowering You?

How To Stop Emotional Eating (6-part series)

21 Days To Cultivate Habits

21-Day Lifestyle Revamp Program

How To Wake Up Early: 21 Tips

10 Reasons To Stop Watching TV

5 Reasons To Quit Drinking Soda (& How To Do It)

Benefits Of A Good Posture (& 13 Tips To Do It)

How To Meditate in 5 Simple Steps

17 Tips To Be On Time

Awareness & Growth


Are You a Perfectionist? The Myth of Perfectionism (series)

Create Real Change In Life: Address Root Cause vs. Effects

Are You a Self-Help Junkie?

Write A Letter To Your Future Self

You are the CEO of Your Life

What Is Your Consciousness Level?

Get Your Big Rocks In First

Create Your Inspirational Room

Create Your Life Handbook

If Your Life Was A RPG, What Type Of Character Would You Be?

Increase Your Mental Clarity in Just 15 Minutes

13 Helping Points When Things Don’t Go Your Way



Purpose & Meaning


Are You Sleepwalking Your Life Away?

Passion or Money?

Meaning of Life: How To Discover Your Purpose (series)

2 Important Things that Led to My Discovery of My Real Purpose

Are You Putting Your Life On Hold?

Why Earning Money Is Not Your Real Purpose (And How To Know What Is)

How To Know What You Want To Do In Life

Productivity


8 Habits of Highly Productive People

Put First Things First

10 Reasons To Stop Watching TV

How To Overcome Procrastination (series)

Is Your Routine Empowering You?

Achieve More With Less Using 80/20 (series)

50 Ways To Boost Your Productivity

The Best Productivity System Ever

Why I Wake Up Early (And 9 Reasons You Should Do So Too)



Goals & Success


6 Important Reasons Why You Should Set Goals

Successful Goal Achievement: ESPER (series)

Finish What You Start: 10 Impt Tips

Is Your Goal Worth 30 Min Every Day?

Keep Your End Objective In Mind

Skills Development

Leveling Up

10,000 Hours To Develop Talent

Using Environment to Achieve Your Goals

To Get What You Want: Admit You Want It

When Goals Stop Working

Relationships & People


7 Tips To Tackle Naysayers

Why I Parted Ways With My Best Friend of 10 Years

How I Found Peace in My Relationship with My Parents (series)

How I Moved on From a Heartbreak (series)

How To Have More Best Friends

You are the Average of the 5 People You Spend the Most Time With

It's Perfectly Ok To Be Single

How To Say No To Others

Dealing With Energy Vampires: 8 Tips

Critical People: 8 Helpful Ways To Deal With Them

10 Tips To Make New Friends

How To Deal With Rude People



Emotional Mastery


55 Tips To Manage Work Stress

Overcome Fear Of Loss And Pursue Your Dreams

How To Be The Most Confident Person in the World

How To Overcome Fear (Series)

Dealing With Disappointment (Series)

Being Emotionally Generous


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