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Is there an ideal beauty? This lady gets her face photoshopped in over 25 countries to find out

Esther Honig - Bangladesh

Is there such a thing as “ideal beauty”? I was brought up to believe so. As a girl, my schoolmates would make comparison statements like “This girl is so pretty” (suggesting that other girls weren’t so) or “I wish I look as pretty as that girl.” Watching TV and seeing advertisements, I would regularly see the same female image projected back at me — big…


Online Negativity: How to Create a Better Internet for Everyone

Girl with covered eye

Recently, I have been seeing frequent incidences of negativity online. For example, people snapping at each other. People criticizing at every single thing. People losing their temper at one another. While I don’t remember when the internet became such an angry place, I do remember it used to be more peaceful and welcoming. This was back in the late 1990s and early 2000s, when people were generally…


Good Carbs vs. Bad Carbs [Infographic]

Good Carbs vs. Bad Carbs [Infographic]

Recently I had the pleasure of working with 2 coaching clients who happen to share a common goal — healthy living and weight loss. And guess what: both of them have lost a combined 7 kg / 15.4 lbs in the past 2 months alone! 😀 While exercising / increased fitness was part of their personal action plan, a huge part came from…


Closing Blog Comments at PE

Purple Flower

Hi everyone! Today I’d like to announce the closing of blog comments at PE. I’ve actually already made the shift a month ago, but am only announcing it now as I’ve been thinking about the best way to break the news (and also I’ve been busy with Soulmate Journey, coaching and other work). This is a decision I feel divided about,…


The Day My Pet Died: How to Cope When Your Pet Passes Away

Nancy by the window

January 28, 2015. I’ll never forget this day. It was the day my cat, Nancy Bird, died. He was 2. We (my husband and I) don’t know what led him to his death, and probably will never know. All we know is that he likely fell from one of the top floors of our building (we last saw him at…


Is It Too Late to Pursue My Dreams? [Ask Celes]

Ask Celes: Is It Too Late to Pursue My Dreams?

Hey everyone! 😀 While we’re in the middle of the life purpose series (part 3 is coming up, stay tuned), today I’m excited to address reader Marie-Anne’s question on whether it’s too late to pursue her dreams. While Marie-Anne is 60, she asks a question that’s actually shared by many even in their 20s, 30s, and 40s. Most people tend to…