Live a Better Life in 30 Days™ (otherwise known as 30DLBL) is an intensive life transformation program to help you live a better life in just 30 days. Also known as “personal growth on steroids“, 30DLBL is packed with 30 high-impact tasks to be done one per day and will change your life by the end of 30 days. Over 700 copies have been sold since its launch!

Each task has been specially created and designed to trigger self-awareness and deep realizations on a specific area of your life and move you forward in your journey of growth.

At the end of the program, you will emerge a better, more aware and conscious person. Many users see results and experience amazing changes and realizations in just the first few tasks! Those who have completed this program have dubbed 30DLBL as an instant ”life-changer”.

What’s more, the program itself has unlimited re-do value – I have intentionally designed all the tasks to be timeless in nature. This means you can do it again and again, once every 3-6 months, and learn something new each time. Don’t just hear it from me though – read what past participants have to say!

• Life-changing 30-day Program that will jumpstart your growth and change your life – forever.
• 242 page Comprehensive Guidebook that will guide you through 30DLBL, every step of the way (the book on the left).
• 100-page Activity Workbook with detailed templates to guide you through each individual task (the book on the right). This is a separate activity book on top of your 30DLBL guidebook. In the workbook, you’ll get:
• Detailed templates for all the 30 days’ tasks
• Reflection logs to jot down your findings and thoughts for each day

• What is the difference between 30DLBL and 30BBM?

  30DLBL and 30BBM are 2 totally different, completely separate programs that target 2 different areas of personal development to create transformational results.

  30DLBL is Live a Better Life in 30 Days, a life transformation program where you work on living a better life in just 30 days. All the tasks are designed to elevate the trajectory of your life now – if it’s stagnant, 30DLBL will kickstart your growth momentum; if it’s progressing steadily, 30DLBL push it to the next level. You will find yourself working on a series of crucial life development tasks like assessing the 11 major areas of your life via the life wheel (Day 1), designing your ideal life (Day 2), creating your life map for the next 1, 3, 5 years (Day 3), creating your vision board (Day 4), creating your action plan (Day 5), evaluating your routines (Day 9), tackling a frustration (Day 10), identifying your values (Day 15), discovering your life purpose (Day 16), creating your success network (Day 19), cultivating a new habit (Day 23), expanding your comfort zone (Day 24), and many more.

  30BBM is Be a Better Me in 30 Days Program, a character transformation program that helps you to be a better person, both to yourself and to others around you, in just 30 days. “Better person” here refers to your definition of what it takes to be a better individual. All the tasks are designed around character development. You will find yourself working on a multitude of important character improvement tasks like discovering your ideal self (Day 5), embodying your ideal traits – one at a time (Days 7-11), appreciating yourself (Day 16), getting feedback from others (Day 17), reflecting on a criticism (Day 18), getting advice (Day 19), evaluating your roles to others (Day 20), addressing a shame or vulnerability (Day 23), letting go of a past grievance (Day 25), recognizing your limiting thoughts (Day 26), and many more.

  Both programs cover different areas of personal development that, when combined, enable you to become the highest person you are meant to be and live the best life you are meant to live.

• Is it sufficient for me to do just one program?

  Since they are completely different programs that deliver completely different benefits, you should most definitely get both programs to get the best benefits.

• Do I need to do 30DLBL or 30BBM first before doing the other?

  Not at all. I have designed the programs to be completely stand alone. You can do 30DLBL or 30BBM without having to do the other first.

• Which program should I do first—30DLBL or 30BBM?

  That depends on what you need most right now. Do you feel like you could do with a little boost in your life now – and you want to jump start your life to the next level? Or are you more interested in working on your personality so as to be the highest person you can ever be? If it’s the former, then 30DLBL is the way to go. If it’s the latter, then 30BBM is your answer. If you have never done 30DLBL or 30BBM before and you are open to doing either, I’ll recommend to go with 30DLBL first, because it is a holistic life development program. Then, continue on with 30BBM after that. Whichever program you pick to do first, it will be a transformational experience. You can always start on the next program after you have finished one.

• I took part in the Sep 2010 version of 30DLBL in the past. How different is the official 30DLBL from the old version?

  The Sep 2010 30DLBL was only a beta version of the challenge. I conducted it publicly on Personal Excellence as a way to test the challenge, improvise and get feedback. 30DLBL has changed considerably since then. Almost all tasks have been rewritten/added on (at least 25% change), and there are 6 completely new tasks in the revised version. There are also clear examples for each task, so you know what to do. Plus, besides a 242 page guidebook with full write-up of all the 30 tasks, you get a 100 page workbook with clear templates and reflection logs to write your answers in. This workbook can be reused again and again for future 30DLBL runs – simply save it as a new copy each time.

• How many times should one do 30DLBL? / How often should one do 30DLBL?

  There is unlimited value in 30DLBL, for it’s designed to be a timeless challenge to be done again and again, with unique insights to be taken away each time. 30DLBL is not meant as a one-off program, where you do it once and declare yourself as “done”. You don’t just shower, exercise, or go to school once and declare yourself done, do you? I recommend to do it once every six months to a year. The months of January (start of the year), June (mid-year review) and December (end of the year) make for great periods to do the program.