“ Don’t put off living to next week, next month, next year or next decade. The only time you’re ever living is now.” ~ Celestine Chua
Live a Better Life in 30 Days™ (otherwise known as 30DLBL) is an intensive life transformation program to help you live a better life in just 30 days. Also known as “personal growth on steroids“, 30DLBL is packed with 30 high-impact tasks to be done one per day and will change your life by the end of 30 days. Nearly 1,000 copies have been sold since its launch!
Each task has been specially created and designed to trigger self-awareness and deep realizations on a specific area of your life and move you forward in your journey of growth.
At the end of the program, you will emerge a better, more aware and conscious person. Many users see results and experience amazing changes and realizations in just the first few days! Those who have completed this program have dubbed 30DLBL as an instant “life-changer”.
What’s more, the program itself has unlimited re-do value – I have intentionally designed all the tasks to be timeless in nature. This means you can do it again and again, once every 3-6 months, and learn something new each time. Don’t just hear it from me though – read what past participants have to say!
- Life-changing 30-day Program that will jumpstart your growth and change your life – forever.
- 242 page Comprehensive Guidebook that will guide you through 30DLBL, every step of the way (the book on the left).
- 100-page Activity Workbook with detailed templates to guide you through each individual task (the book on the right). This is a separate activity book on top of your 30DLBL guidebook. In the workbook, you’ll get:
- Detailed templates for all the 30 days’ tasks
- Reflection logs to jot down your findings and thoughts for each day
What is the difference between 30DLBL and 30BBM?
30DLBL and 30BBM are 2 totally different, completely separate programs that target 2 different areas of personal development to create transformational results.
30DLBL is Live a Better Life in 30 Days, a life transformation program where you work on living a better life in just 30 days. All the tasks are designed to elevate the trajectory of your life now – if it’s stagnant, 30DLBL will kickstart your growth momentum; if it’s progressing steadily, 30DLBL push it to the next level. You will find yourself working on a series of crucial life development tasks like assessing the 11 major areas of your life via the life wheel (Day 1), designing your ideal life (Day 2), creating your life map for the next 1, 3, 5 years (Day 3), creating your vision board (Day 4), creating your action plan (Day 5), evaluating your routines (Day 9), tackling a frustration (Day 10), identifying your values (Day 15), discovering your life purpose (Day 16), creating your success network (Day 19), cultivating a new habit (Day 23), expanding your comfort zone (Day 24), and many more.
30BBM is Be a Better Me in 30 Days Program, a character transformation program that helps you to be a better person, both to yourself and to others around you, in just 30 days. “Better person” here refers to your definition of what it takes to be a better individual. All the tasks are designed around character development. You will find yourself working on a multitude of important character improvement tasks like discovering your ideal self (Day 5), embodying your ideal traits – one at a time (Days 7-11), appreciating yourself (Day 16), getting feedback from others (Day 17), reflecting on a criticism (Day 18), getting advice (Day 19), evaluating your roles to others (Day 20), addressing a shame or vulnerability (Day 23), letting go of a past grievance (Day 25), recognizing your limiting thoughts (Day 26), and many more.
Both programs cover different areas of personal development that, when combined, enable you to become the highest person you are meant to be and live the best life you are meant to live.
Is it sufficient for me to do just one program?
Since they are completely different programs that deliver completely different benefits, you should most definitely get both programs to get the best benefits.
Do I need to do 30DLBL or 30BBM first before doing the other?
Not at all. I have designed the programs to be completely stand alone. You can do 30DLBL or 30BBM without having to do the other first.
Which program should I do first—30DLBL or 30BBM?
That depends on what you need most right now. Do you feel like you could do with a little boost in your life now – and you want to jump start your life to the next level? Or are you more interested in working on your personality so as to be the highest person you can ever be? If it’s the former, then 30DLBL is the way to go. If it’s the latter, then 30BBM is your answer. If you have never done 30DLBL or 30BBM before and you are open to doing either, I’ll recommend to go with 30DLBL first, because it is a holistic life development program. Then, continue on with 30BBM after that. Whichever program you pick to do first, it will be a transformational experience. You can always start on the next program after you have finished one.
How many times should one do 30DLBL? / How often should one do 30DLBL?
There is unlimited value in 30DLBL, for it’s designed to be a timeless challenge to be done again and again, with unique insights to be taken away each time. 30DLBL is not meant as a one-off program, where you do it once and declare yourself as “done”. You don’t just shower, exercise, or go to school once and declare yourself done, do you? I recommend to do it once every six months to a year. The months of January (start of the year), June (mid-year review) and December (end of the year) make for great periods to do the program.
The cover art for the guidebook. This is the 242 page comprehensive 30DLBL Guidebook that will guide you through your 30DLBL journey.
This is your 100 page 30DLBL Workbook with templates for every day’s task (where applicable). This is a separate book on top of your 30DLBL guidebook. Inside, you’ll find detailed templates for all of the 30 days’ tasks and daily reflection logs to jot down your findings and thoughts.
Both the guidebook and the workbook will come with your 30DLBL purchase. Together, you’ll have the core materials required to embark your 30DLBL journey.
An insider’s look at what you’ll find inside
In the introduction chapter of the guidebook, you’ll be briefed on 30DLBL, what to expect in the journey, different ways to do the program and tips to help you get the best of your 30DLBL journey
This is the overview sheet in the Workbook for you to keep track of all your 30DLBL tasks
Your 30-Day Action Plan in your Workbook, which you fill up before embarking on 30DLBL to get your best 30 days ahead!
The awareness-shifting life wheel exercise, which will bring instant awareness to you on how you are doing overall in life and in the individual areas. Are you living the life that you want? You will know in 5 minutes!
The activity sheets for the life wheel exercise in the Workbook. The daily task questions will invoke you to reflect deeply on your life, after which you will journal them in the 30DLBL Workbook.
What is your ideal life? What will you do if nothing is impossible? You will be designing your ideal life during one of the tasks.
A vision board is a collage of images representing your goals, dreams and aspirations. On Day 4 of 30DLBL, you will be working on creating your very own vision board. Having your own board is will be a very powerful reinforcer of the dreams you have for yourself.
The above are shots of the 30DLBL Workbook. In living to your highest values, we will be taking your core values and assessing how you’re doing in them, before identifying how to embody them to your highest standard.
Do you have a life handbook? A life handbook is like your manual to live your best life, comprising of your life purpose, your values, your life goals, your action plans, quotes that inspire you, and many more. In 30DLBL, you will be creating your life handbook!
What kind of routines do you live by every day? Are they empowering or disempowering routines? On Day 9, you will evaluate your routines and work on improving the value you get out of them.
Meditation is an important habit that brings about many benefits. Many people often want to meditate, but can’t due to their busy schedules or because they don’t know how to do it. You will be practising meditation on Day 21 of the program.
In one of the tasks, you will be talking to a very special person and getting advice from him/her. This person is your future self and he/she will have lots of invaluable advice for you in your growth journey ahead.
Do you have any bad habits which you want to fix? Any good habits you want to cultivate? Aristotle said it best with this: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” To achieve excellence in your life, cultivate excellent habits. On Day 23, that’s what you are going to do.
What’s your comfort zone like? The size of your comfort zone is a good indicator of your pending success in life. Stay within your comfort zone, and you will never grow. Expand it, and you will grow successful quickly. On Day 24, you will examine your comfort zone and work on expanding it.
Do you know the people you spend your time with have a significant impact on the kind of person you become? That’s why it’s important to have YOUR own success network. On Day 19, you will create your success network comprising of the 5 best people in the world who will inspire you to greatness in your goals. This is one of the new and extremely important tasks in 30DLBL Official Program, as with all other 29 tasks which play a monumental role in helping you live your best life!
Get ready to live a better life in 30 days!
“Life changing” would be the short version. As far as personal development goes, this was explosive. Getting down to the absolute core of beliefs, values, dreams, demons, ambitions and negative thoughts. ”
“This experience was the most extraordinary, the most rewarding thing I ever done and its results overcame all my expectations.. I was stuck in a point of my existence where I truly needed something like this, so I’ll keep saying this for all the rest of my life: THANK YOU from all my heart, Celes, for doing this for me and for all of us!!! The 30DLBL was the biggest challenge that I ever take, I just can’t imagine right now my life without it.. I’m so, so happy and grateful that I had the chance and courage to participate, I’m committed to continue to work on it for all my life, no matter what.”
“Participating in this 30 Day challenge has been a really amazing experience and journey. It’s one month of self learning, self discovery, self awareness and self realization. It’s one month of connecting with my inner self and with others around the world. In these 30 days, I have discovered and rediscovered myself on a new level, reached a new level of awareness, learned new things.The biggest thing for me is 30DLBL opened my eyes and mind in a new way, in more depth. You brought so many meaningful tasks in one place. They are all useful. The 30DLBL is over, but I view this challenge as the new beginning of my personal growth. ”
“Thank you Celes for designing and making such a great-impact program like this 30DLBL. This month was quite a new experience for me. It just like, this is the chance for me to re-organize my life, re-think, and re-recognize my self. The whole experience bring me into a more conscious life.”
“ Thank you Celes for this fantastic opportunity. I’ve greatly enjoyed this last 30 days and will continue to follow your blog for some time. You have been a true inspiration. Without this program, I would be missing several key tools that will continue to help me achieve some of my bigger dreams. Re-reading these assignments will help me stay focused and positive. ”
“ The 30DLBL project was a personal success. It helped me achieve what I set out do when I signed up. The assignments helped me review and re-address some things I haven’t thought about for a long while. Thirty days in a row of intense self-work made me look back over my 61 years and reflect upon how I’ve been doing with my mission, goals, plans, dreams, etc.I appreciate each of the ideas that Celes has developed into her rich “live a better life” philosophy and method. I’ve experienced all these ideas and methods in other places and at other times over the years, so I have to say that everybody involved is very lucky to have accessed this condensed version of “how-to” life-information in one place in one month! Celes is wise beyond her years. Everything she offers to us to try, do, and dream are absolutely success-oriented methods of growth and self-enhancement. Thanks Celes. ”
“My experience with the 30 DLBL is quite incredible. I’ve learned so much from this time of self-reflection. I’ve learned so much about my dreams which I’ve put on hold because I thought that responsibilities and commitments would have to take precedence. I’ve also taken fear away from my life and found courage, discovered my life purpose, and had some clarity about which direction I’m going to take. I would recommend it to anyone who’s committed to their growth and living their best life.Thank you so much, Celes,from the bottom of my heart.”
“Celes, The past thirty days have been some of the most intense, stressful, confusing, happy, enlightening and inspirational of my life thus far. Your challenge has provided me with an inspiration and clarity which I cannot express my gratitude for in a comment. Thank you Celes. On so many levels.”
“ This has been the most amazing experience i have ever had on the internet and in real life! YOU are fabulous for creating this and a life changer!Thank you so much!!!!”
“ This was a great experience for me. It really helped me to become self aware. I feel like over the last couple years a lot of that inner exuberance has been quashed and my inner voices have been silenced as I just did what I was supposed to do. It woke up my inner self again.[The biggest thing I feel is great about 30DLBL is] it really forced me to look at my life and the way it was going. I had seeds of discontent with my job, but I wasn’t doing anything about it to change that. …The 30DLBL helped me to create an actionable plan to improve my life. ”